San Diego Concentric Fit | Mira Mesa | Sorrento Valley | Fitness and Jiu Jitsu
Functional movements that easily translate to your every day life or your favorite sport is the foundation of our training.
Power lifting makes up a small but important part of our training so you can see progress in muscular development, strength, and raw power.
Bodybuilding helps round out our training to create symmetry and enhance those desirable aesthetics.
Conditioning finishers keep you athletic, agile, and heart healthy.
Not to sure about a handling a barbell? Nothing to fear!
Our small group training allows us to progress people to the barbell once their form is really good and they are moving well.
Read our Terms and Conditions.