Meditation
Inner Fitness
An approachable guided meditation style for all levels.
First Wednesday of the Month at 7:15pm
At Concentric Fit, we believe that total health happens inside and out.
This simple guided meditation incorporates breath work and guided imagery to help you calm your mind, center yourself, and put down your to-do list...even if it's just for 30 minutes.
San Diego Concentric Fit | Sorrento Valley | Mira Mesa | San Diego Fitness and Jiu Jitsu